Organic Coconut flour is gluten free, rich in fibre, protein and beneficial fats. It can be used in all types of cooking when substituted in the right ratio for regular flour.
Coconut Flour is also high in manganese. Manganese is helpful in absorption of many different minerals including choline, biotin, vitamin C, and thiamine. It also helps promote a healthy immune system, thyroid health, and also helps to promote and stabilize healthy blood sugar levels. It also contains lauric acid and it is known to help promote healthy skin and thyroid health. For UK domestic orders, we usually send via Hermes which takes 2-3 days to arrive. For some orders, we might send via RoyalMail postal service which takes 1-2 days to arrive.