Polvo de cáscara de psyllium orgánico (IBS - fibra soluble natural) elige el tamaño:

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Vendedor: healthessentialsdirect ✉️ (27.700) 99%, Ubicación del artículo: Thornton-Cleveleys, GB, Realiza envíos a: GB y muchos otros países, Número de artículo: 292151733463 Polvo de cáscara de psyllium orgánico (IBS - fibra soluble natural) elige el tamaño:. It is mostly known for its high level of fibre content and it has a lot of positive influence on the body, one of the main ones being its cleansing ability. This powder can either be put in water to be taken as a solution or it can be used in baking alongside baked products.

Psyllium Husk Powder

About Psyllium Husk

Psyllium husk is a dietary fibre that is a derivative of the plant genus plantago ovata . It is mostly known for its high level of fibre content and it has a lot of positive influence on the body, one of the main ones being its cleansing ability. Psyllium also goes by the name Ispaghula. It helps to cleanse the intestinal tract as it moves along. The plant from which the psyllium seeds come from is known to tolerate very dry and cool climate. It is cultivated in the northern parts of India. Psyllium husks can be taken in powder form and can be bought on shelves as psyllium husk powder. This powder can either be put in water to be taken as a solution or it can be used in baking alongside baked products.

Potential Health Benefits

It is one of the best sources of natural fibre

Psyllium husk powder is a great source of fibre. Compared to other supplements and food, its fibre concentration is very high. Fibre is important in maintaining the digestive tract, cleansing the colon and even reducing the effects of constipation. 

It helps to relieve constipation

Psyllium husk powder is known to play an important role in helping to relieve the effects of constipation. It helps with the absorption of water which then increases the size and moisture of stools. The larger and moister the stool is, the easier it is excreted. It also helps people with chronic constipation problems by promoting regularity and improving overall bowel movement.

It helps to lower blood sugar level

Since psyllium husk powder is a soluble fiber, it helps to reduce the rise of glucose levels in the blood especially after meals. It also plays a crucial role in controlling glycemic response and also helps to reduce insulin in the body. Psyllium works better because of its unique gel forming fiber that slows the digestion of food thus reducing blood sugar levels and thus it is a regular especially with diabetic patients. It is also advisable to take psyllium husk powder during or after meals so it can have more effect on blood sugar.

Helps in weight loss

 Consuming psyllium husk powder helps in weight loss since it creates the feeling of being full. When taken with a glass of water psyllium husk powder helps to keep hunger at bay and therefore one is able to avoid unnecessary meals or skip meals without necessarily feeling hungry. This in turn helps to control the amount of food one gets to eat. This will in turn make the stomach size to reduce naturally thus making one to require less food. Eating just the right amount of food and not excess food helps in weight loss.

Helps to manage cholesterol levels

High levels of cholesterol are bad for the heart. Consuming psyllium husk powder helps to control cholesterol levels by binding fat and bile juice thus enabling their excretion from the body. Since bile was excreted the liver uses more cholesterol in the body to produce more bile thus reducing cholesterol levels even more. Psyllium husk powder thus plays an important role in improving overall heart health.

How to use

We suggest taking 1 or 2 teaspoons once or twice a day when required. It is recommended to start with a lower serving and gradually increase the intake. We recommend to mix with a large glass of water.  It is important to drink plenty of liquids throughout the day when taking Psyllium husks.

About us and the service we provide 
  • Our herbal supplements are hand packed into a stand up resealable foil pouch, this is the best way to store supplements and gives ease of access with a simple resealable zip lock, this also keeps the tablets fresh and from spoiling.
  • Our organic range are certified organic by the organic food federation GB-ORG-04.
  • Unlike many other sellers there are no fillers or binders in our powders, we don't believe in adding these, there is nothing taken away and nothing added leaving just pure nutritional goodness.
  • We offer friendly and efficient customer service and are happy to answer any questions you have on any of our products.
Our aim is to offer the highest quality health supplements at affordable prices to help as many people as possible enjoy a healthy lifestyle. Disclaimer: The information and any claims on or through this site is taken from different sources and should not be treated as any medical or dietary advice from us or meant to diagnose, treat, cure or prevent disease or illness. The information provided is for informational purposes only. Always consult a healthcare practitioner before taking any supplements.
  • Condition: Nuevo
  • Size in grams: 25g
  • Main Purpose: Colon Health, Digestive Health, Weight Management
  • Administration: Oral
  • Ingredients: psyllium husk
  • Product: Psyllium Husk Powder
  • MPN: HED35-1-A
  • Modified Item: No
  • Active Ingredients: Psyllium Husk
  • Brand: Health Essentials Direct
  • Type: Herb
  • Treatment: IBS, Digestion
  • Formulation: Powder
  • Type of Diet: Organic, Vegan, Vegetarian
  • Features: Salt Free, Sugar Free, Food Grade, Organic
  • Expiry Date: 12/26
  • Country/Region of Manufacture: India

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