Supports the immune system, which is particularly useful for those with a more active lifestyle.
Metabolizes the food we eat into energy and is needed for neurotransmitter synthesis which improves mood.
Plays a role in bone health, immune system health, and multiple cellular processes, helps maintain calcium and phosphorus levels in the body, preserves youthful cognitive function, promotes cardiovascular health and helps to maintain blood pressure already within the normal ranges.
A supplement to maintain adequate magnesium in the body. Magnesium oxide is also used as an antacid to treat indigestion.
Used to balance blood sugar levels, lose weight, and reduce cholesterol levels.
A neurotransmitter that sends chemical messages through the brain and the nervous system, and is involved in regulating communication between brain cells. The role of GABA is to inhibit or reduce the activity of the neurons or nerve cells.
A member of the mint family, it is considered a calming herb. It’s used to reduce stress and anxiety, promote sleep, improve appetite, and ease pain and discomfort from indigestion (including gas and bloating, as well as colic).
Helps to raise serotonin levels in the brain. Since serotonin helps regulate mood and behavior, 5-HTP has a positive effect on sleep, mood, anxiety, appetite, and pain sensation.
Helps ease anxiety, stress, and reduce insomnia.
As an amino acid, glycine contributes to cellular growth and health. Glycine is one of the amino acids essential to the body's synthesis of the antioxidant glutathione. Cells produce glutathione in order to fight free radicals that can otherwise cause oxidative stress and damage cells, proteins, and DNA.
People use valerian to relieve anxiety, depression, and poor sleep, and also to ease menstrual and stomach cramps.
Taking a melatonin supplement helps counter low levels and normalize your internal clock. Melatonin works closely with your body's circadian rhythm to help prepare you for sleep. Melatonin levels rise at night in response to darkness and decrease in the morning in response to light.
*These statements have not been evaluated by The Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Products may or may not offer the benefits stated.*